Archive for July 2011
Exercise in your home with everyday objects
A few months ago, we were all wishing for warmer weather. Now it is July in Connecticut and the heat and humidity can put a damper on outdoor activities and make outdoor exercise difficult to tolerate. What to do when you do not want to get into your car and go to the gym? Start exercising in the comfort of your air conditioned home with items that you already have on hand!

